In-person Counselling in Squamish and Online Therapy throughout B.C.
Trauma Therapy and EMDR Therapy Services
I believe in the inherent strength and resilience of all human beings. I have had the privilege of witnessing the incredible human capacity to heal, grow, and transform from overwhelming or traumatic events. I am honoured to be in a role of collaboratively supporting others on their journey.
I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy services. My practice is based in authenticity, curiosity, respect, and connection.
I offer in-person therapy in Squamish, BC, and online throughout BC., and am currently accepting new clients. I am an experienced, occupationally aware, and trained clinician for first responders and Public Safety Personnel (PSP) being listed as a healthcare provider on the First Responder Health Directory. I have a deep respect and gratitude for supporting those who work in these fields.
Along with working with those who have experienced childhood, complex, adult, situational, or occupational trauma, I support a wide range of presenting mental health responses in adults and youth. I work with those navigating anxiety, depression, grief, loss, anger, alcohol or substance use, work or school difficulties, neurodiversity (including learning differences), medical diagnoses or chronic pain, relationship ruptures or betrayals, attachment injuries, family of origin difficulties, parenting challenges, and family conflict or violence.
I am Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (RCC #18018).
In-person counselling sessions are offered in Squamish, British Columbia, and online sessions by video on Zoom or phone are offered for individuals throughout British Columbia.
I am accepting new adult, first-responder or public safety personnel (PSP), youth, and parent or caregiver clients for therapy.
Types of Specialized Therapy Approaches
To learn more about trauma, trauma responses, and therapy options, visit Trauma Therapy.
For details on EMDR therapy and in-person services in Squamish, BC, visit EMDR therapy.
For online EMDR therapy services throughout BC, visit Online EMDR Therapy.
To explore first responder mental health support, visit First Responder Therapy.
For more information on grief or traumatic grief, visit Grief and Loss Therapy.
If you are facing anxiety or depression, visit Anxiety and Depression Therapy.
How Can I Learn More About Therapy in General
To learn more about the different types of mental health responses those I work with are often facing or experiencing, as well as the types of therapy I provide or approaches I use, please feel free to explore my Blog.
Many value understanding and learning more about attachment therapy and approaches, which is a foundation to all of my therapeutic work. For more details on attachment styles, relationships, and mental health, visit Understanding Attachment and Relationships.
What are Other Community Resources and Services
To be directed to my page of community resources throughout the Sea to Sky and lower mainland, as well as crisis lines, please visit Mental Health Resources.
Office location:
Located in Garibaldi Highlands in the Spectacle Business Centre in the Squamish Business Centre office, Office #3 in ground floor Unit 5. There is a convenient free parking lot on the highway side of the building where the entrance is located.
Office #3, 5-40437 Tantalus Road, Squamish, B.C., V8B 0N2
Phone: (604)-360-0795
Email: caitlin@caitlinallencounselling.com