In-person Counselling in Squamish and Online Therapy throughout B.C.
I believe in the inherent strength and resilience of all human beings. I have had the privilege of witnessing the incredible human capacity to heal, grow, and transform from overwhelming or traumatic events. I am honoured to be in a role of collaboratively supporting others on their journey.
Trauma Therapy and EMDR Therapy Services
I specialize in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy services. My practice is based in authenticity, curiosity, respect, and connection.
I offer in-person therapy in Squamish, BC, and online throughout British Columbia. I am an experienced, occupationally aware, and trained clinician for first responders and Public Safety Personnel (PSP) being listed as a healthcare provider on the First Responder Health Directory. I have a deep respect and gratitude for supporting those who work in these fields.
Helping Individuals With Trauma, First Responders, and Parents/Caregivers
Along with working with those who have experienced childhood, complex, adult, situational, or occupational trauma, I support a wide range of presenting mental health responses in adults and youth. I work with those navigating anxiety, depression, grief, loss, anger, alcohol or substance use, work or school difficulties, neurodiversity (including learning differences), medical diagnoses or chronic pain, relationship ruptures or betrayals, attachment injuries, family of origin difficulties, parenting challenges, and family conflict or violence.
Nice to Meet You
I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (RCC #18018) offering psychotherapy and EMDR therapy services.
In-person counselling sessions are offered in Squamish, British Columbia, and online sessions by video on Zoom or phone are offered for individuals throughout British Columbia.
I see adults, first-responders/public safety personnel (PSP), youth, and parents or caregivers as clients for therapy.
Types of Specialized Therapy Approaches
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I specialize in trauma therapy and helping people navigate trauma responses. To learn more about trauma, trauma responses, and therapy options, please visit the Trauma Therapy page.
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I specialize in Eye Movement Desensitization and Reprocessing (EMDR) Therapy for trauma therapy. For details on EMDR therapy and in-person services in Squamish, BC, please visit the EMDR therapy page.
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I also offer EMDR through online therapy. For online EMDR therapy services throughout BC, please visit Online EMDR Therapy.
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I have extensive experience working with first responders and their families. To explore first responder mental health support, please visit the first responders therapy page.
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Grief and loss can be overwhelming and compassionate support can help process traumatic or difficult aspects connected to loss. For more information on grief or traumatic grief, please visit the grief and loss therapy page.
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If you are navigating anxiety or depression responses, please visit the therapy for anxiety and depression page.
How can I learn more about therapy in general?
To learn more about the different types of mental health responses those I work with are often facing or experiencing, as well as the types of therapy I provide or approaches I use, please feel free to explore my Blog.
Many value understanding and learning more about attachment therapy and approaches, which is a foundation to all of my therapeutic work. For more details on attachment styles, relationships, and mental health, visit Understanding Attachment and Relationships.
What are Other Community Resources and Services
To be directed to my page of community resources throughout the Sea to Sky and lower mainland, as well as crisis lines, please visit Mental Health Resources.